Nutrition is the foundation for all of our bodies functions and should be the first step in all health improvement plans. I am proud to partner with BLT Foods & highly recommend their delicious and nutritious meals. – Dr. Jill Oliver
Whether you’re looking to build muscle or supplement your workout regime, lose weight and find healthy, great tasting meals or just looking for a good way to stay fit and trim, our meals are designed for you.
Las Vegas’ premier meal prep service. Amazing food that is rich in flavor and balanced in nutrition, prepared by Chef Scott Commings and delivered to your doorstep!
Choose from over 20 dishes online, Chef Scott prepares your meals, we deliver direct to your doorstep, then you simply heat and enjoy! View our Delivery Schedule
Of course, in fact we recommend this for all of our clients. We have immediate help standing by to design your meal plan. If you’d like to take it a step further, all BLT members are invited visit to the Glimpse Health and Wellness clinics for a free In‐Body analysis at both Summerlin and Henderson locations.
BLT stands for Build It, Lose It, Trim It. Our meals help our diverse client base achieve their personal goals on all levels. We recommend you consult your family physician prior to starting a diet/meal plan. You can also take advantage of our partnership with Dr. Jill Oliver (Owner of Glimpse Health and Wellness), a Nevada Board Certified MD who specializes in weight loss and wellness.
No, we are a local company. All meals are cooked fresh and delivered at a refrigerated temperature that is maintained from the kitchen to your doorstep.
Our meals last up to 6 days if refrigerated properly (40 degrees or less).
Instructions are on the sleeve or label specific to each meal. The dishes that require heating are tested and prepared with subsequent reheating times in mind.
Delivery is a flat $5, but there may be some restrictions. Please call or email us for more information. View our Delivery Schedule
You can pick up at our facility or one of our delivery hubs. Please call or email us for more information. View our Delivery Schedule
It’s located on the website as well as the packaging sleeve or label. If you ever have any questions regarding the nutritional information, ingredients, etc you can call or email us.
Because we prepare the meals fresh when you order we ask that all cancellations be made within 24 hours from the time of order.
No, the majority of our meals are GF. Please refer to menu description prior to ordering. If you have questions, please contact us.